If you’re on a limited income, age 60 or older and looking for a way to give back to the community, consider volunteering for the Senior Companion Program sponsored by the city of Phoenix Human Services Department.

Volunteers serve seniors at community or senior centers, or adult day health care centers. Senior Companion volunteers provide companionship and help seniors with daily activities such as accompanying them to appointments, senior centers, and community seminars and events. Volunteers also may assist seniors in obtaining needed social services or other assistance.

Senior Companions must be in good health and willing to serve a minimum of 15 hours a week. Qualified volunteers receive a non-taxable stipend, mileage reimbursement, and supplemental accident and liability insurance. Training is provided. Volunteers must pass a physical exam and a background check to enroll in the program.

"Each person is important to me and is the most valuable part of my day," said a current senior companion. "I am here to serve; that is what my life is about."

The program, which currently serves more than 442 clients, provides some of the help that many seniors need to stay in their own home and to maintain activities of daily living.

For more information regarding volunteer opportunities, call the Senior Companion Program at 602-256-3353 or visit phoenix.gov/seniorcompanion.